Ostomates Family, an Ostomy Support section...a place to browse, learn and share.

Ostomy recommended exercises

There exists a positive correlation between weight bearing exercises and bone density. Particularly ... read more>

Ostomy: Colostomy, Ileostomy, Urostomy and beginning Sports

Sports offer great benefits to Colostomy, Ileostomy and Urostomy patients alike. Aside from the obvi... read more>

Exercising and Hydrating with an Ostomy

As ostomates, you are susceptible to excessive liquid loss. Since physical activity heighten this fa... read more>

Food Intake and Sports with an Ostomy

Ostomy patients (Colostomy, Ileostomy, Urostomy) who are into grueling sport activities, must aim fo... read more>

Parastomal Hernia Belts and Sports

An ostomy support belt or a parastomal hernia belt is designed solely for ostomy patients. It may he... read more>