Fiber helps and benefits Crohn’s Disease patients, but some of them find it difficult to digest and sometimes it worsens their symptoms. Find out more here.
As an inflammatory bowel disease (IBD), Crohn’s disease may affect the whole digestive tract, causing unpleasant symptoms. Find out more about it here.
It is not easy for an ostomate to face the new lifestyle changes coming after the ostomy surgery. Find out how to cope with post-surgical depression here.
Exercising with an ostomy is probably easier than you think. Learn all about the disciplines and sports that you may practice with a stoma and start today.
As an ostomate, you are susceptible to excessive liquid loss. Physical activity heightens this fact. Learn how to keep your body hydrated during sports here
People with an ostomy lose the ability to feel the pressure build before releasing gas, which causes awkward moments. Learn how to cope with it here.
The balance of the different electrolytes in our body is key to regulate fluid amounts, blood acidity, muscle, and nerve health, especially with an ostomy.
Exercising is beneficial for people who have undergone ostomy, as it shows that they can exercise for physical and psychological benefits in their lives.
Dehydration occurs when we lose more water than we drink. So, the amount of water we drink must depend on the activities we do. Find out more about it here.