It is not easy for an ostomate to face the new lifestyle changes coming after the ostomy surgery. Find out how to cope with post-surgical depression here.
Suffering from Crohn’s disease can be uncomfortable for a patient. Its symptoms are usually intense
Exercising with an ostomy is probably easier than you think. Learn all about the disciplines and sports that you may practice with a stoma and start today.
Fiber helps and benefits Crohn’s Disease patients, but some of them find it difficult to digest and sometimes it worsens their symptoms. Find out more here.
As an ostomate, you are susceptible to excessive liquid loss. Physical activity heightens this fact. Learn how to keep your body hydrated during sports here
People with an ostomy lose the ability to feel the pressure build before releasing gas, which causes awkward moments. Learn how to cope with it here.
It is normal to feel self-conscious after undergoing ostomy surgery. Most people confide that they e
Kefir is a dairy product made through a culturing process that leads to the growth of large amounts
Ostomy patients need a balanced diet. You need a mix of proteins, fats, carbohydrates, vitamins and